Celebrity-Backed Wellness App Headspace Offers Post-Election Stress Support
Headspace is promoting its election season survival guide curated by meditation teachers and trained mental health coaches. Plus, there's a 14-day free trial — here's how to claim it.
By Erin Lassner
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Erin Lassner
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November 7, 2024 8:31am
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With early investors like Jessica Alba and Cash Warren, Jared Leto, Ryan Seacrest and LinkedIn CEO Jeff Weiner, Headspace has a long line of influential backers. Now, one of the most widely used online mental health resources, Headspace is offering free self-care support for post-election stress.
At the heart of the 2010-founded web service and mobile app are short guided meditations, with a recent foray into one-on-one coaching, yoga and fitness, sleep guidance and focus playlists curated by John Legend and beyond and a wide array of stress-relieving exercises. And amidst the election chaos, Headspace is not only offering a free toolkit and election season survival guide, but also a free 14-day trial to experience all the service has to offer, from sleep resources to mindfulness tools.
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Headspace’s Politics Without Panic toolkit is curated by meditation teachers and trained mental health coaches. Users can take a short quiz to find out how election stress has manifested for the individual, and take advantage of corresponding resources, including expert-led meditations geared towards soothing the anxieties of political change.
For access to all Headspace has to offer, the 14-day trial is an easy entryway. After that, the annual subscription is $69.99 per year ($5.83 per month) and the monthly subscription is $12.99 per month. Learn more about the plans and sign up for a free trial at headspace.com.
For more stress relief, check out THR‘s roundup of weighted blankets, meditation apps, (non-psychedelic) mushroom gummies, breathwork devices, aromatherapy rollers and more to help calm the mind, body and soul.
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